and take your waist measurement! Apparently us ladies are becoming a nation of 'muffin tops' and we are not talking Listen with Mother and a horse puppet! Waists are getting bigger and on the show today we got you to text your waist size in. We all know that feeling of a pair of trousers that fit snugly on your bum and then a tell tale spare tyre appears, from nowhere, and spoils your sylph- like silhouette! I should not only be speed walking like a maniac but now I am to do waist crunchers, sit ups and twirl arounds like some swirling dervish, looking like a Twister participant in order to keep my waist trim.
Anyone got an old hula hoop I can borrow....?
Join us on BBC Radio Solent 96.1/103.8FM weekdays 1-4pm or on the BBC iPlayer anytime at http://www.bbc.co.uk/programmes/p001d7rv
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